Between a hectic career and daily family obligations, many people decide to put their health on the backburner. However, staying in-shape is one of the best things that you can do for yourself. At Richmond’s Edge Body Boot Camp, a weight loss boot camp, their fitness specialists understand that time is of the essence. That’s why they’ve engineered a proven fitness method designed to help you...
When you’re ready to get serious about your fitness, you need a real workout for real results. Lexington’s Edge Body Boot Camp incorporates the scientifically proven power of interval training to melt, tone and shape your body in ways you never thought possible. The Edge Body Boot Camp proprietary method combines cardio training, resistance toning and core strengthening to create an...