Offering private, small, or large group sessions in yoga, yoga therapy, holistic health, plant-based nutrition, Reiki, fitness, stress management, performance enhancement, injury prevention & rehabilitation, speed, agility, core strength & balance. Nurturing the body, mind and soul of each individual through a holistic, individualized, wellness approach.
Enlightened Fitness also offers service...
Providing highly specialized, personalized programs and wellness education for all activity and interest levels while nurturing the body, mind and spirit of each individual. We offer private, small, or large group sessions in yoga, yoga therapy, personal training, holistic health, personal growth coaching, corporate wellness, plant-based nutrition, fitness assessment, performance enhancement,...