House of Pilates Sacramento provides Pilates, Spinning, Ballet Barre, and Personal Training.
Pilates classes focus on fitness, rehabilitation, and pre or post natal. Classes are taught one-on-one or in groups of up to four to ensure each student receives close attention to movement detail.
Pilates classes focus on fitness, rehabilitation, and pre or post natal. Classes are taught one-on-one or in groups of up to four to ensure each student receives close attention to movement detail.