Classes from beginning through advanced, yoga workshops and retreats, plus restorative, prenatal and yoga for seniors and students with disabilities.
by by Contributor at Citysearch on March 10, 2005 from Citysearch
Information from the business
The word "Hatha" is an umbrella term for any physical practice that is called yoga. At Karuna Arts Yoga we offer Viniyoga and Anusara yoga, Gentle Flow Yoga and more.
Viniyoga: In this approach to yoga practice, postures emphasize balancing the spine and breath awareness. The term viniyoga translated from Sanskrit means "to adapt." Adapting the practice to fit each student's needs is the...