Lift Pilates

803 2nd St C DavisCA95616
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Pilates Reformer & Mat, Pilates for Seniors, Barre, Hot Cardio Yoga, Prenatal & Postnatal, Post Rehab; Sm Groups & Privates; Power Pilates Teacher Training
by facebook on October 10, 2015 from facebook

Information from the business

At Lift Pilates, we help women and men develop an exercise program for life. We help them continue exercising as they get older and feel good about themselves both physically and mentally. Pilates helps you develop long, lean, strong and flexible muscles and movable joints. Some of our clients are athletes and others simply want to be able to put on their shoes and bend over to get their...
by cityvoter on May 12, 2016 from cityvoter
Pilates, barre, Pilates Post Rehab, lower back pain, posture, gait & yoga.
by yahoolocal on December 30, 2015 from yahoolocal
We help women and men develop an exercise program for life. We help them continue exercising as they get older and feel good... about themselves both physically and mentally. Pilates helps you develop long, lean, strong and flexible muscles and movable joints. Some of our clients are athletes and others simply want to be able to put on their shoes and bend over to get their morning paper!...
by facebook on October 10, 2015 from facebook
At Lift Pilates many of our instructors teach the STOTT PILATES (www.stottpilates.com) method, and each of our instructors is STOTT PILATES trained. This is important because although our instructors have various backgrounds (fitness, post-rehab, physical therapy and dance) we all speak the same “Pilates language”, which means consistency for you in your sessions and classes, no matter which...
by localcom on July 12, 2015 from localcom