Metrowest Yoga offers a variety of heated and non heated classes and workshops including Flow/Vinyasa, MYoga Hot Hatha, gent...le restorative, YinYasa, Kids' yoga, and Balanced Athlete® system of strength and conditioning. We also offer international yoga retreats, RYT Teacher Training, Continuing Education Training and Corporate Yoga. Our classes are designed to unlock the door to your own...
* Home * Myoga o contact us o who we are o directions o store * Schedule o descriptions o private instruction o the teachers o Tuition/Policies * Why Yoga? o beginners o what to bring o what to expect? o why heat? * Teacher Training o advanced teacher o myYoga flow * Events o retreats o Stress Reduction o Workshops * News * Shawn's Reflections Metrowest Yoga (MYoga) has two locations. In...