Pilates By Sue at Absolute Wellness

Private Pilates session on the Reformer, Chair and Trapeze that can be covered under health insurance. Being located at a Chiropractic office under Dr. Cory Crowley, your private Pilates session can be customized to fit YOUR needs and ability.
One on one sessions, just you me and the machines. No waiting in line for a machine at a gym, nobody watching you and no wondering how to work the...

I began visiting Sue in January of 2012 because of chronic low back pain - diagnosis, stenosis and spondylisthesis (L4-L5). I go twice a week faithfully because I have much less pain since I began working with Sue. My core strength has improved dramatically and I experienced a 10 lb weight loss without dieting. Sue listened to me when I told her that often after a session, my leg pain increased and adjusted the routines to avoid any exercises that might aggravate the spondylisthesis such as back extension. She also consulted with the resident chiropractor and her original Pilates instructor. I love the time I spend with Sue. It doesn’t feel like exercise (even though it definitely is), but like a visit with a supportive, encouraging friend. She constantly changes up the routine to challenge me and keep me from getting bored. I will continue. The time and effort is definitely worth it.

Pilates private sessions on equipment that may be covered under health insurance.

Pilates private session on the Reformer, Trapeze and Chair. First 30 minutes are free. Future visits may be covered under your health Insurance.