ReCreation Movement

At ReCreation Movement, we offer gentle yoga & movement classes with a light touch in an quiet, easy atmosphere. You are welcome, regardless of your age, body type or physical challenge.

About Our Instructor Melinda Crosby, RYT, received her training in Classical Yoga with Heartwood Yoga in Birmingham. She is... registered with Yoga Alliance, which supports the highest standards available for yoga teachers in the US. Melinda specializes in therapeutic & gentle yoga, & is a member of the International Association of Yoga Therapists. She teaches music as well, & loves to "see...

Melinda W Crosby, RYT

Tags

Studio
Therapy
Stretching and Movement Classes In Both Group and Private Settings
Montgomery
Alabama
Movement
Oasis
Reduction
Vaughn
Recreation
Meditation Instruction
Class
Relaxation
Movement Reeducation and Pain Management.

ReCreation Movement is a small gem of a yoga studio in Montgomery, Alabama. At our location on Vaughn Road, we offer Gentle, Restorative and Therapeutic yoga classes, movement and stretching classes and meditation instruction in both group and private settings. We specialize in working with beginners and those with physical challenges, while offering more advanced classes, too. We firmly...