Rock MMA and Yoga

Rock MMA is a Mixed Martial Arts and fitness training facility. Whether you want to be a professional fighter or simply be in the best shape of your life, we can help you achieve your goals. With the combination of our state of the art facility, and our amazing instructors, you are guaranteed to have an unforgettable experience that will keep you coming back for more. We offer everything from...

Rock Yoga studio is an intimate peaceful setting. Students are made to feel right at home and have small classes with attent...ive instruction. We will help you grow and get the most out of you with proper guidance and without pressure. The first class is always free so join us today. See More

Whether you want to be a Fighter, Boxer, Grappler or just want to get in the absolute best shape of your life, we are here for you. We are also a full functioning yoga facility with a specially designed room so that you’ll have uninterrupted sessions and relax into positions with our team. Or maybe take a power yoga class. We are fitness fanatics and love taking our students to the next level...