Sunstone provides top quality, certified instruction of Yoga and Hot Pilates in a heated environment. They offer six distinctly different class series, each focused on providing students an engaging group fitness experience that simultaneously builds strength, combats stress and encourages mental clarity. Together these create a complete package of challenging workouts for fitness enthusiasts...
Sunstone Yoga offers “body temperature” classes that are based on yoga methodology and practice, but are presented in a contemporary and physically challenging format.
Sunstone Yoga provides top quality certified instruction at the finest facilities for practicing hot yoga and power yoga. Our unique series of yoga postures are a combination of technique and approach, directing you into your body to awaken your health, vitality, mind and spirit. Here you will reduce stress, increase strength, improve flexibility, balance the weight of your body and improve the...