TGR Fitness

Voted BEST FITNESS SPOT FOR WOMEN by the Ankeny Patch! Please visit us online @ www.tgrfitness.com!

We provide women only alternative dance and fitness classes in a safe and encouraging atmosphere where you can be as sassy or as subtle as you like. Our classes are designed for the everyday woman no matter what size, age or fitness level. Our dynamic and innovative instructors are available to facilitate you in your fitness journey.
Drop in to any of our fabulous classes whenever you can or...

Have questions? Want a tour? Stop by anytime during our posted hours and our knowledgable staff will help you discover why T...GR Fitness is the best for women to get fit, have fun and feel fabulous! TGR Fitness runs 50 classes each week, 7 days a week, both mornings and evenings. To view our most current and complete schedule, please visit us online @ www.tgrfitness.com! See More

TGR Fitness proudly offers the widest and best variety of group fitness classes and pole fitness classes throughout Central Iowa. Our classes are strategically designed for every woman - no matter what size, age or fitness level.

We offer six different monthly memberships offering classes as low as $4 per class; or drop-in anytime for just $15. Bring a friend or find one when you get...