The Pilates Center

1130 Old Colony Ln Ste 201 WilliamsburgVA23185
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The Pilates Center for Fitness and Therapeutic Conditioning, founded in 2002, incorporates modern exercise science and rehabilitation principles emphasizing neutral alignment, core stability and peripheral mobility.
The Pilates Center for Fitness and Therapeutic Conditioning, founded in 2002, incorporates modern exercise science and rehabilitation principles emphasizing neutral alignment, core...
by showmelocal on September 27, 2015 from showmelocal

Information from the business

Individualized fitness programs using pilates equipment. We offer private, duet, trio and small group class sessions. Muscle Activation Techniques is suggested for people experiencing pain in the hip, back or shoulder area that conventional medicine can't seem to address. "Bounce-alot-eze" is a cardio mini-trampoline class that also addresses the lymphatic system for good health.
by yahoolocal on March 22, 2016 from yahoolocal
The Pilates Center at Lambertville NJ offers master instruction for all levels of Pilates - including instructor certification.
by localcom on July 21, 2015 from localcom