Just What I Was Looking For. It was quiet, dark, peaceful. As Meditative As I Want to Make It. Can't wait to get my regular practice established here.
by sarahmoore59 on March 17, 2015
Information from the business
At You Power Yoga, we practice warm (not hot) power, flow-based yoga. Most classes are held in an 85 degree studio – warm enough to create a nice, natural detox and raise your heart rate; nowhere near the “I’m melting!” point. Warm muscles mean a safer practice.