24 Hour Fitness

24-Hour Fitness calls the Fit Lite clubs "active" or "express." These clubs are essentially circuit training clubs that combine strength training on machines and free weights with cardiovascular training on ellipticals and stationary bicycles.  The concept is to move through a sequence of about 30 machines in a 30-minute time frame, thus achieving an "express" workout.  The...

With 400+ gyms nationwide, you can enjoy amenities such as state-of-the-art equipment, free group exercise classes, and on-site child care at a gym near you!

At 24 Hour Fitness we're on a mission to help people improve their lives through fitness! Our passion for empowering members to live fit and healthy lives is reflected in everything we do. We believe that, in order to move forward, you must access your mindset, nourish your body and regenerate your soul. Visit the club today and get connected with results that help lead to a stronger, bolder,...

Fit-Lite is located at the address 1775 Solano Ave in Berkeley, California 94707. They can be contacted via phone at (510) 524-4583 for pricing, hours and directions.

Fit-Lite has an annual sales volume of 0 - 500K. .For more information contact Irvin Ashworth, Owner

For maps and directions to Fit-Lite view the map to the right. For reviews of Fit-Lite see below.

For those who want to lose some pounds and keep them off, build muscles and feel good, 24 Hour Fitness offers two training options: personal training and small group training. This health club has a wide range of classes available too, such as Active Aging Classes, Cycling, Dance, Aerobic and Step, Boot Camp Classes, Les Mills Classes, Zumba, Kick Boxing and Strength Training Classes.