24 Hour Fitness

900 NE Deerbrook St Lees SummitMO64086
Map

Open Map

Description

Certified personal trainers in one-on-one sessions will introduce you to Progressive Resistance Training and the use of cardio equipment, then free weights and cable equipment, and later on to functional training equipment such as stability balls and resistance bands. These custom sessions may last 25 or 50 minutes.
The GT24 Group Training is a series of 50-minute workout sessions that take...
by cylexusa on March 24, 2014 from cylexusa

Information from the business

Welcome to our Lee's Summit gym in Lee's Summit, MO. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Lee's Summit health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose...
by yahoolocal on May 08, 2014 from yahoolocal
For those who want to lose some pounds and keep them off, build muscles and feel good, 24 Hour Fitness offers two training options: personal training and small group training. This health club has a wide range of classes available too, such as Active Aging Classes, Cycling, Dance, Aerobic and Step, Boot Camp Classes, Les Mills Classes, Zumba, Kick Boxing and Strength Training Classes.
by cylexusa on March 24, 2014 from cylexusa