3Q Fitness Studio works one-on-one to understand your needs, develop a personalized plan and combine the elements of Fitness, Performance and Lifestyle to help you reach your goals. We help you produce faster results using smarter methods and the knowledge to make sure you do it injury-free.
CrossFit Garland is a private training school of lifelong elite fitness. Our focus is totally on helping you achieve your fitness and performance goals.
Join our tribe to workout & lead a healthy lifestyle. Everyone is encouraged in our positive, friendly box (gym). We're more than a workout, we're a community!