Mixed Martial Arts (MMA), Self Defense, Kickboxing, Jiu Jitsu, Circuit Training, Weightlifting, Cross Training, Kids classes, Health and Nutrition counseling, Confidence building
Creating Well-Rounded Martial Artists in Costa Mesa. We Offer Sport Kickboxing, Kali, Tai Chi Yoga, Kids Lessons, Self-defense & Much More.
* Private Lessons & Kids Classes
* Core Strength & Flexibility
* Cage Fitness & Stick Fighting
5 Elements Combat Arts located in Costa Mesa offers a unique training system designed to provide useful and effective martial arts skills, while...
Martial Arts and Self Defense Training.
The 5 Elements system was developed as a way to produce effective martial artists. In order to be effective the student has to "own" their techniques and learn how to improvise. This is why the 5 Elements training system is a system of training, a way of doing things. In order to Get the most out of our training Coach Overby has built a great training space in Costa Mesa California. The mat is...