911 CrossFit

12330 Southwest 53rd Street Cooper CityFL33330
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YOUR Goal = OUR Mission,

CrossFit is a community of athletes and friends driven by Results not only in body composition but improving cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, and accuracy. Mixed Martial Artist include CrossFit programming to maximize their physical conditioning for competition. The CrossFit approach is...
by merchantcircle on September 19, 2015 from merchantcircle

Information from the business

CrossFit workouts are high intensity, diverse movements performed continuously, including Squats, Pulls, Presses, Lifting an...d Running. We have classes for people looking to start a healthy lifestyle, and also for those looking to compete at the elite level. Our coaches are top notch with years of experience, degrees in the field, and national level certifications. While most the classes are...
by facebook on March 25, 2014 from facebook