Join us from April 1st, as we are launching 9Round Pulse in the gym. This is the heart rate performance tool that can be used to optimize fat burning and muscle building during workouts. Our trainers will see the heart rates displayed on a large screen and motivate our clients accordingly.
30 minute Boxing, Kickboxing fitness gym! Fun, fast paced and engaging!- Most enjoyable and do-able workout for everyone, with amazing sucess.
9Round Kickboxing is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training. The goal is to deliver total body results in a quick and convenient 30 minute workout with no...
30 minute Boxing, Kickboxing fitness gym!
Fun, fast paced and furious!- Most enjoyable and do-able workout for everyone, with amazing sucess.