9round

8907 S Howell Ave # 1000 Oak CreekWI53154
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Description

At 9Round Oak Creek, our energetic and 9Round-certified trainers guide members through a different full-body workout with every visit. Incorporating kickboxing and boxing techniques through circuit training, strength training, aerobic and anaerobic exercises, our 30-minute workouts are the most efficient workouts you can ask for. Best of all, there is no need to worry about class times! Members...
by mapquest on May 22, 2015 from mapquest

Information from the business

Let our 9Round-certified trainers motivate and guide you through a new workout every day! Our workout is a nine-station circuit workout that lasts 30 minutes and will work your full body! Best yet, your first workout with us is FREE!
by yellowbook on December 01, 2015 from yellowbook
9Round is a 9-station circuit workout based on boxing, kickboxing and MMA regimes. Your 30-minute workout, accompanied by a... trainer, will result in a total body workout that will burn 500 to 700 calories! No class times - rounds start every three minutes, and your first workout is always free. See More
by facebook on April 27, 2014 from facebook