Let our 9Round-certified trainers motivate and guide you through a new workout every day! Our workout is a nine-station circuit workout that lasts 30 minutes and will work your full body! Best yet, your first workout with us is FREE!
9Round is a 9-station circuit workout based on boxing, kickboxing and MMA regimes. Your 30-minute workout, accompanied by a... trainer, will result in a total body workout that will burn 500 to 700 calories! No class times - rounds start every three minutes, and your first workout is always free. See More