A New Day Hypnosis

Laura L. Ryan, Hypnotherapist and Marriage and Family Therapist, founded A New Day Hypnosis as a resource for those who are ready to make a positive change in their life.

Laura has been a certified hypnotherapist for over ten years and is also a Practitioner of Neuro-Linguistic Programming. In November 2001, Laura competed with over 65 hypnosis centers and was awarded "Hypnotist of the Year"...

I’ve suffered from insomnia for fourteen years. It was horrible and really frustrating for me. It was just awful, I was in my head all the time and I couldn’t make it shut up. I wasn’t able to sleep without medication and didn’t like taking pills, but it seemed like the only solution. I started to feel a little out of control because I couldn’t go to sleep like everybody else. It was getting to the point where I was afraid to go to bed because I thought it would be a bad night and that made feel me more anxious and worried. I didn’t have a lot of energy and I’d get in bad moods pretty regularly as a result.

I tried acupuncture, but I wasn’t diligent about it and didn’t notice much change, so I quit after a few meetings. I used sleeping pills and they were effective, but I didn’t find that my sleep was as restful and didn’t like having to depend on a drug to go to sleep.

I heard about A New Day Hypnosis from my husband who said it had been relaxing for him. I was leery about it and really thought it wouldn’t help. I’d only seen the television hypnosis and I didn’t think it would work for me. Since starting my hypnosis, I noticed that I was able to relax more and start sleeping more. I find that I’m less anxious and I worry less, so that I can sleep better. I feel more confident because I don’t care as much about what people think of me anymore. My CDs are very relaxing and uplifting and I feel physically better and more energetic because I’m getting good rest.

The best thing for me about all of this has been that I have the ability to control my life more. I would recommend A New Day Hypnosis to anyone who wants help with insomnia because I know that I’m a tough case and it helped me. I’m confident that I will be able to get myself to sleep and that’s worth a lot to me.

Hypnosis is a powerful therapy tool which helps people achieve a state of deep relaxation. It combines techniques of meditat...ion and guided imagery, allowing individuals to access their subconscious mind and replace unwanted habits with new, positive, and lasting behaviors. See More

Hypnosis is a powerful therapy tool which helps individuals achieve a state of deep relaxation. It combines techniques of meditation and guided imagery, allowing individuals to access their subconscious mind and replace unwanted habits with new, positive, and lasting behaviors. Whether your unwanted behavior has been a life-long struggle or is a recent development, hypnosis can empower you to...

Laura Ryan-Day, hypnotherapist and N.L.P. Practitioner, founded A New Day Hypnosis as a resource for those who are ready to make a positive change in their life.

Laura has been a certified hypnotherapist for over nine years and is also a Practitioner of Neuro-Linguistic Programming. In November 2001, Laura competed with over 65 hypnosis centers and was awarded “Hypnotist of the Year” by the...