Associates in Brief Therapy (ABT) is a private outpatient mental health practice dedicated to helping clients overcome emotional problems using counseling techniques which promote more rapid recovery than traditional psychodynamic or non-directive therapy.
What is Brief Therapy?Brief or solution-focused therapy is a practical, action-oriented approach to solving emotional and behavioral problems. Solution-oriented counseling emphasizes the present: on changing currently held beliefs or attitudes and maladaptive behaviors that cause emotional pain. Solution-focused therapy emphasizes peoples strengths and inner resources, bypasses a lot of...