Adkins Pilates

ADKINS PILATES provides quality Pilates training to the Bloomington-Normal area in the form of private, semi-private, and small group training. What is Pilates? Pilates focuses on engaging the mind with the body to create exercises that involve the entire body. Every exercise is performed with attention to the breath, proper form, and efficient movement patterns. Pilates strengthens the core,...

ADKINS PILATES provides quality Pilates training to the Bloomington-Normal area in the form of private, semi-private, and small group training. Pilates focuses on engaging the mind with the body to create exercises that involve the entire body. Every exercise is performed with attention to the breath, proper form, and efficient movement patterns. Pilates strengthens the core, improves balance...