Aerial Yoga
2500 Summer St Ste 3217
HoustonTX77007
Payment Methods: Visa, MasterCard, American Express, Discover, Cash, Check
Opens in 8 minutes
- Sunday
- 9:00am-9:00pm
- Monday
- 9:00am-9:00pm
- Tuesday
- 9:00am-9:00pm
- Wednesday
- 9:00am-9:00pm
- Thursday
- 9:00am-9:00pm
- Friday
- 9:00am-9:00pm
- Saturday
- 9:00am-9:00pm
Unrated
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Description
Yoga Instruction
Information from the business
Aerial Yoga fuses the adventurism and tools of a circus aerialist with the intention and meditation of a focused yogi. Stude...nts perform hatha yoga postures either suspended from, fully within or partially assisted by a soft fabric silk. A typical Aerial Yoga class will have the fabric hanging waist-height from the ground in the shape of a sling, or hammock. Students spend time both on the...
Aerial Yoga Houston offers aerial yoga classes in the Houston, TX area. Aerial yoga combines traditional mat yoga with postures suspended in a soft fabric sling a few feet off the ground. Lunges, warrior series, balancing poses, and inversions will be introduced. The benefits of aerial yoga include strengthening the core, stretching muscles, inversions with no compression, and relaxation....
