Sick of not getting results? Many of our members were in your shoes before they found us. But you can set that all behind. Our kickboxing classes are FUN, effective, and tone muscle from head to toe.
Aim 4Fitness is fitness kickboxing studio that gives you a full body workout just for women! Sweat Producing, Stress Releasing, Heart Pumping, Fat Burning, Calorie Killing workout in just 30 minutes!
Women's kickboxing studio that offers different classes for ALL fitness levels. Come try the funnest , most fat-melting work...out in Midlothian, Virginia. We are not far from Bon Air & Moseley residents. Our programs are held in a supportive group environment that are high impact and yield big results. We make them fun & accessible to anyone looking to lose weight, tone up, and get in shape!...
Cage Fitness: It is MMA style training without the cage or contact. It's a 30 minute workout with 5- 5minute rounds with 1 minute rest in between each round. This is for both men and women with any fitness level. Cardio Kickboxing: Are you bored with your aerobics class and are looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Then...