113310attr:yogamassage therapy
Albany Strength Gym is geared to strength training, size building, and rehabilitation. It is pro heavy training and encourages big lifts. They also offer many classes in MMA, Boxing and Yoga, to name just a few.
Albany Strength is open to men and women over the age of 16. The equipment is geared to strength training, size building, and rehabilitation, as you can probably tell by our 200 pound dumbbells. The Gym is also pro heavy training and encourages big lifts.