Women, Men, Youth, Kid Classes (4 & up) Submission Wrestling, Jiu-jitsu, Boxing, Hybrid (Judo-Jits), Kickboxing, Judo, MMA Weights & Cardio Equipment
Women, Men, Youth, Kid Classes (4 & up) Submission Wrestling, Jiu-jitsu, Boxing, Hybrid (Judo-Jits), Kickboxing, Judo, MMA
Women's Self Defense Classes
Cardio Boxing (men & women classes)
Cardio Kickboxing (men & women classes)
Beginning and Advanced A.P.E. Training (Athletic Performance Enhancement)
Injury Prevention Stretching
Weights and Cardio equipment
We also have competition teams!
Top of the line cardio equipment, olympic style free weights, incline/decline bench, Marcy cage and kettleballs, 700 sq. ft. training cage, 20 ft. pro boxing ring, and custom built bag rack that houses 12 punching/kicking bags along with 2 "jungle gym" style horizontal climbers. Medicine balls, stretch bands, and ropes as well to top off your workout. Private lessons available. Come in and...
The NW premier facility for mixed martial arts training and more. World class fighter / instructor, Enoch "The Animal " Wilson brings the highest level of training to the table along with nutrition, injury prevention and performance enhancement training. Top of the line cardio equipment, 700 sq. ft. training cage, 20 ft. pro boxing ring, and a one of a kind bag rack that houses 12 punching /...