Asha Yoga

Asha Yoga was founded in 2010. Asha Yoga specializes in Yoga Instruction.

Discover balance, strength and inner peace.

The right yoga class can make you feel more comfortable in your own skin, happier with your own company, and just generally more alive. A class at Asha Yoga guides you through the incredibly important aspects of yoga that open not just the body, but the mind and heart as well. Yes, yoga will make you stronger and more flexible, but it can also decrease your stress which, as you know, will...

Each yoga class has the potential to help you feel more at ease in your body and more connected to yourself and the people around you. A good yoga teacher has the ability to guide you physically and spiritually to become aware of the person you most truly are. As you are guided through a yoga practice with breath work, meditation and yoga postures, one can begin to see a decrease in stress,...