Balanced Body Fitness and Wellness

The Premeire Fitness Studio specializing in Private and Semi-Private Personal Fitness Training. Instructors are Certified Personal Trainers and NYS Licensed Therapists, a powerful combination that safely optimizes results. Our focus is helping you build a healthy, strong, toned and well balanced body. Promoting pain free mobility and ease of movement. We offer a variety of Fitness Programs,...

We are a Private Fitness/Pilates/Massage Therapy Studio/Integrated Wellness Studio - Combining Private Fitness Programs and Massage/Myokinesis Therapy for a Balanced approach to Fitness and Wellness.