Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.
Develop the length of a dancer and the strength of an athlete in this highly effective 60-minute workout. This class uses the ballet barre to improve posture and core strength while supporting precise movement designed to lengthen and lift the whole body. Proper form and alignment is emphasized with attention to the success of each client. Classes are taught to an upbeat soundtrack designed to...
Join the Barre3 fitness movement where ballet barre meets yoga and pilates in our highly effective 60-minute workouts.