We specialize in personal, long-term relationships with our clients, helping them achieve improvements in their physical, mental and spiritual health.
"Balanced Programs for Real People"...that's what we're about.
We also now offer small, high instruction classes - Rockridge Boot Camp, Cardio Booty Camp, Zumba, Yoga and others. Check our website for details!
Call us anytime to set up a free...
We are a fitness facility in the Rockridge district of Oakland, California. We offer one-on-one training for individuals of all fitness levels.
BAY FUNCTIONAL FITNESS - Balanced programs for real people: Personal training, program design, small group classes, in-home training, corporate fitness, nutrition consultation, body work services