We have Personal Trainers available that offer a wide variety of personalized training:
*Kickboxing
*Nutritional Counseling
*Athletic/Sport Specific Training
*Body Building
*Strength Training
We offer:
*A Variety of Aerobic Classes
*KIDS Cardio Classes (7-11 yrs. old)
*Free Weights
*Resistance
*Apex
*Cardio Equipment
*Spinning
*Locker Rooms with Showers
*Childcare
*Open 365 Days a Year...