Results are fast, we recommend 3-4 classes a week. After a couple of classes you will feel better, after one month you will ...see results and after one season you will have a whole new look. Barre works. Book your first class go to www.bebarrefit.com and look under the tab Schedule/Pricing, it will take you to Mindbody, register online and we will see you at the barre. Or, download the free...
Barre fitness mixes elements typically found in ballet, yoga and pilates to create a 1-hour, low impact workout. The barre workout is easy on the joints and is perfect for people of all ages and fitness levels. Each class takes place at our new fitness studio and is taught by one of our qualified instructors. We keep class sizes small to ensure that our instructors are able to give...