Bikram Yoga Auburn can be found at Southbridge St 567. The following is offered: Yoga. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In Auburn there are 3 other Yoga. An overview can be found here.
Welcome to Bikram Yoga Auburn & Westboro! Traditional Bikram Yoga is the most challenging and effective exercise program in the world! The class is a series of 26 postures and 2 breathing exercises in a heated room for 90 minutes. This method focuses on strengthening and stretching the joints of the body including your spine. With regular practice one can begin to realign the joints and...