Bikram yoga is a system of poses designed for beginners, but so wonderfully complete it appeals to students of all levels. Out of thousands of yoga poses, Bikram chose 26 beneficial for all bodies. Every pose starts and ends in a neutral position; you do not have to complete one pose to get to the next. The basic postures are practiced in a heated room which promotes flexibility, improves...
Bikram Yoga Bellevue offers certified Bikram hot yoga classes and massage therapy.