Bikram's Yoga College Of India

Bikrams Yoga College of India is located at 3035 Sterling Cir Ste A, Boulder, CO. This business specializes in Yoga.

Bikram's Beginning Yoga Class is a demanding series of 26 postures (asanas) and 2 breathing exercises (pranayamas), which is suitable for all ages and levels of ability. This 90 minute class is practiced in a heated room, 95-105 degrees. Each posture stretches and strengthens specific muscles, ligaments, and joints needed for the next posture. The Bikram method also stimulates the organs,...