Bikram's Yoga College Of India
16231 Baxter Rd
ChesterfieldMO63017
Payment Methods: Visa, MasterCard, Discover, Cash, Check
Open
- Sunday
- 7:00am-11:00am, 2:00pm-5:00pm
- Monday
- 9:00am-12:00pm, 3:00pm-7:00pm
- Tuesday
- 9:00am-10:00am, 4:00pm-10:00pm
- Wednesday
- 9:00am-12:00pm, 3:00pm-9:00pm
- Thursday
- 9:00am-12:00pm, 4:00pm-9:00pm
- Friday
- 9:00am-12:00pm, 3:00pm-5:00pm
- Saturday
- 7:00am-12:00pm, 2:00pm-3:00pm
- Average Rating
- Total Reviews
- (8)
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0
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Description
Since 2007 the company has been providing Yoga Instruction.
Information from the business
The Bikram method of Hatha Yoga is a series of 26 stretching and strengthening postures (asanas) with 2 breathing exercises. The series is performed in a heated room to warm your muscles, prevent injury, allow a deeper workout and cleanse the body by flushing toxins! It is scientifically designed to provide 100 percent total body workout from bones to skin, fingers to toes. It also stimulates...
