Bikram's Yoga College Of India

Covina Center For The Performing Arts is located at 126 E Badillo St in Covina and has been in the business of Banquet Hall Facilities since 2010.

Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland and organ in the body. While improving strength, balance and flexibility, you will re-shape and heal your body, and relieve stress and tension. additional benefits are the prevention of illness and injury, weight loss, and limiting the effects of aging.

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Yoga Class Schedule Monday - Thursday - 7:00a • 9:00a • 4:30p • 6:30p • 8:15p Friday - 7:00a • 9:00a • 4:30p • 6:30p Saturday - 6:00a • 8:00a • 10:00a • 4:30p Sunday - 8:00a • 10:00a

Bikram's beginning yoga class is a series of 26 yoga postures, and 2 breathing exercises taught in a heated room for 90 minutes. By the end of each class session, you will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh, oxygenated blood to 100% of your body. We welcome all ages and levels. Come and enjoy the restorative benefits of...