Bikram's Yoga College Of India

Bikram's Yoga College of India Longwood is located at 851 S State Road 434, Altamonte Springs, FL. This business specializes in Yoga.

Seminole county's only certified Bikram Yoga studio, teaching only Bikram's Beginning Yoga Class, 90 minutes in a room heated to 100 degrees. A challenging, therapeutic , restorative, transformative mind and body workout.

Bikram method yoga is a twenty-six asana series designed by Bikram Choudhury to scientifically warm and stretch muscles, ligaments and tendons in the proper order.Bikram's twenty-six exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle...