Bikram's Yoga College Of India (Reported Closed)

We offer the original hot yoga series of 26 postures (asanas) and 2 breathing exercises.The class is conducted in a heated room to improve circulation, help eliminate toxins, and significantly reduce the risk of injury during deep muscle stretching. The series is designed for all levels, first time students and experienced practitioners alike.This yoga is the perfect marriage of strength,...

Bikram Choudhury began studying hatha yoga at the age of four. His physical fitness guru was Bishnu Ghosh, brother of Parmahansa Yogananda (founder of The Self-Realization Fellowship). At 12, Bikram was the youngest-ever national yoga champion of India, holding the title three consecutive years until his guru asked him to stop competing for the sake of the other participants. Bikram went on to...