Bikram Yoga of Santa Rosa offers Hot Hatha Yoga in Sonoma County taught exactly the way Yoga Master Bikram Choudhury intended it to be taught. Get ready to sweat and feel better than you have in a long time.
Welcome to Bikram's Yoga. This Yoga system will reshape and heal your body while it relieves stress and tension.
The Bikram Method of Hatha Yoga is a demanding series of 26 postures, done in a heated room and meant to be performed in the given order, to the best of one's ability. A principle of the class is that one can learn to steadily make new demands of oneself, to work harder, deeper, yet...
Welcome to Bikram's Yoga. This Yoga system will reshape and heal your body while it relieves stress and tension.