The Bikram Yoga College of India -- Saint Paul studio is a proud Mom and Pop shop run by Sarah and Todd Shomion. Our greatest hope is to bring health, healing, and happiness to our community. All of our teachers spend nine weeks in an in-depth study of anatomy and the 26 postures and 2 breathing exercises. They are all certified through Bikram and Rajashree Choudhury and our principal teacher...
The Bikram Yoga Saint Paul studio is very much a proud Mom and Pop shop, run by Sarah and Todd Shomion. Our greatest hope is to bring health, healing and happiness to our community. Sarah is a graduate of the Bikram Choudhury teacher training from Fall 2003 and along with her husband Todd, they adhere to and offer the highest standards of the Ghosh Lineage yoga practice. All of our teachers...