At Bodies in Balance we offer a variety of services to keep your body and your life in balance....
Bodies in Balance offers private and semi-private Pilates training. This unique resistance exercise system, created by Joseph H. Pilates, focuses on developing core abdominal and back strength while providing an efficient, balanced total body workout. Because Pilates also engages the mind, it teaches the entire being to work in harmony.
Health & Fitness facility offering Pilates, Gyrotonic, Chiropractic, Massage, Acupuncture, Homeopathy and Neurofeedback