Body in 45

Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness...

Pete’s Body Shop is Birmingham, Michigan’s exclusive high-intensity personal fitness training studio, helping hundreds of busy people just like you transform their bodies in record time. Since 2005 our motivation remains the same: To create sane, sensible training programs based on irrefutable scientific principles that produce the results you want — and in less time than you ever thought...