Body One Fitness is a Training Facility specializing in group fitness, no more than 12 people per class. Our group training offers an array of classes from Hi-Volume, Cross Training to Plyometric Training all at an incredibly affordable price. We are open only during Group Training hours.
Provide Training, Group or Individual in a positive, motivating, safe atmosphere, regardless of age, gender or condition, where you are taken beyond your comfort zone to gain maximum results.
.Affordable Group Training, 12ppl or less, all levels of fitness welcome... always challenged always improving. Always in a positive, motivating, safe atmosphere, regardless of age, gender or condition, where you are taken beyond your comfort zone to gain maximum results.