We are a 5,000 sq/ft. fitness coaching facility located in Derry, NH. We offer group and individual coaching, using function...al training methodology. Crossfit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity Instead of rows of stationary bikes and weight machines, our facility is filled with...
We are a 3,000 sq/ft. fitness coaching facility located in Derry, NH. Our group training classes offer programming implementing the CrossFit functional movement training methodology which is comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
Training in a small, goal oriented, group atmosphere, you will motivate...