Bridgetown CrossFit and Barbell Club

Whether you are starting as an experienced athlete or someone for whom getting under the desk to reboot the computer is a strenuous task, you can walk into our gym and perform the “WOD” (Workout of the Day). We provide the warm-up, instruction, workout, and coaching. You provide the effort. If you are not ready for something we will give you a substitute movement designed to help you progress...

Strength and Conditioning programming offered in 60 minute class enviroment. Each class offers, instructor led warm-up and workout.

First class is FREE for prospective clients. Classes are offered seven days week. Mon-Fri: 6, 7, Noon, 5, 6 additional 7pm Mon and Wed only Saturday: 9, 10, 11, Sunday: 10, 11, Noon If you are looking to ACTUALLY make a change in your fitness regime, then invest in yourself and become a member of Bridgetown CrossFit and Barbell Club. BCBC provides an authentic strength and conditioning...

BCBC provides an authentic strength and conditioning environment for a wide variety of clients and athletes.

Open 7 days a week, the expert coaching staff is able to challenge the most accomplished strength athletes and encourage the... most uncertain of novices. BCBC offers CrossFit and CrossFit Football at each class. Current Class Schedule: Monday - Friday: 6am 7am Noon 5pm 6pm Saturday: 9, 10, 11 Sunday: 10, 11, Noon Contact us for more information See More