Burn 60 is a 60-minute total body workout for men, women, students, teens and anyone who wants to improve their health and lifestyle. Each class offers a work-out for all levels of fitness. This includes cardiovascular and strength training, tailored to the needs of our clients. No prior experience is necessary. In our bright, clean and spacious studio you will find brand new equipment...
Burn 60 is an interval training studio dedicated to combining the spirit of group fitness with the customized personal attention of energized professionals.
Each Burn 60 class combines 30 minutes of cardio with 30 minutes of strength and resistance training. Each workout offers modified levels of walking, jogging, and running on a treadmill complimented by targeted floor work using weights, bars, bands, kettle bells, and other state-of-the-art equipment. Every class is an original workout personally designed by a Burn 60 certified trainer.