Cardio Barre is a unique, high energy, no impact exercise class that combines barre work and light weights with continual fa...t burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. When you work at the barre you have a sense of center and balance that allows you to concentrate...
Lengthen and strenghten your muscles for a fit, toned body. You’ll have fun while getting in shape in a comfortable, personalized environment.