Cardio Beat

Since 2006, Cardio Beat has been providing Physical Fitness Facilities from Long Beach.

With CBF & Personal Training, sessions are designed based on your fitness experience and goals. I assess your fitness level, design a program for you that will keep you motivated and push you beyond your comfort level--something difficult to do on your own. You can choose to workout with me as often as five times per week but most clients opt for one to three training sessions per week for...

We offer private training, partner training, and group training, kids/youth/family programs, Baby Boot Camp, and much more.

Cardio Beat Personal Training & Fitness's program will help you adopt a more healthy & active lifestyle so you look and feel your best. My programs are designed to help you achieve your fitness goals by incorporating activities such as cardiovascular, muscle conditioning & strength, balance, flexibility, & nutrition. Having your own personal trainer overseeing your program & progress is the key...

We incorporate cardiovascular, muscle conditioning, balance, coordination, flexibility and nutrition into your program.Having your own personal coach overseeing yo